emeraldwave by green hill
emeraldwave by green hill is a lifestyle brand designed to “nurture the human spirit through sound.” From creating a harmonious setting for a yoga workout or a focused study session to rebooting with a good night’s sleep, emeraldwave recharges the mind, body, and spirit and gives you the opportunity to customize your experience through carefully created playlists, visualizers, and messaging.
Each category contains playlists that take you on a personalized journey. Whether you choose to engage with gentle nature sounds set to music, relaxing guitar and piano, ambient electronic, the perfect at-home spa experience, a peaceful work or study session, or simply to provide a soundtrack to a rejuvenating workout, emeraldwave has something to offer all listeners.
emeraldwave is a subsidiary brand of Green Hill Music and Primary Wave and represent the music of many of the artists that are associated with each brand, including Enigma, Jim Brickman, David Arkenstone, and many more.
The benefits of music on mental health:
Music has been found to have a significant impact on mental health. Research has shown that listening to music can have a positive effect on mood, reduce stress and anxiety, improve cognitive function, and promote relaxation. Additionally, playing or creating music can provide a sense of purpose and accomplishment, as well as serve as a form of self-expression. Studies have also suggested that music therapy can be an effective form of treatment for a range of mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD). Music therapy involves using music to address emotional, cognitive, and social needs, and can be provided in both individual and group settings.
Music can also provide a sense of social connection and support, particularly when it is shared with others through concerts, festivals, or other group activities. This can be particularly important for individuals who may be socially isolated or experiencing loneliness.
Music can also be helpful for individuals who are experiencing insomnia or difficulty sleeping. Research has shown that listening to music before bedtime can help promote relaxation and improve sleep quality. Certain types of music, such as slow and calming melodies, have been found to be particularly effective for promoting sleep. This is because they can help slow down breathing and heart rate, as well as reduce muscle tension and lower levels of cortisol, a hormone that is associated with stress.
In addition to listening to music before bed, some people find it helpful to use music as a form of white noise or background sound during sleep. This can help drown out other noises that may be keeping them awake and promote a more peaceful sleep environment.
Music has long been recognized as a powerful tool for healing, both for physical and mental health. The therapeutic use of music, also known as music therapy, involves using music to address a wide range of physical, emotional, and social needs. In terms of physical healing, music can be used to reduce pain, promote relaxation, and improve physical functioning. For example, studies have shown that listening to music during and after surgery can help reduce pain and anxiety, and improve recovery times. In terms of emotional healing, music can be used to promote feelings of calm, happiness, and emotional expression. Music therapy has been found to be effective in treating a wide range of mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD).
Music therapy can also be helpful for individuals with developmental and learning disabilities, such as autism and ADHD, as well as for those who have experienced trauma or are coping with grief or loss. Overall, music has the ability to connect with people on a deep emotional level, and can be a powerful tool for promoting healing and well-being. Whether it is through listening, playing, or participating in music-related activities, music can provide a sense of comfort, connection, and hope.